Better with Age: The Ultimate Guide to Brain Training, by Phyllis T. Strupp
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Better with Age: The Ultimate Guide to Brain Training, by Phyllis T. Strupp
PDF Ebook Download Online: Better with Age: The Ultimate Guide to Brain Training, by Phyllis T. Strupp
Offering a whole new approach to use it or lose it, Better with Age moves way beyond crossword puzzles, Sudoku, or computer games. With over 70 color illustrations, this compact, no-nonsense book describes a proven strategy for taking charge of your brain assets to boost performance at any age.
Better with Age: The Ultimate Guide to Brain Training, by Phyllis T. Strupp- Amazon Sales Rank: #1344818 in Books
- Published on: 2015-10-07
- Released on: 2015-10-30
- Original language: English
- Number of items: 1
- Dimensions: 8.90" h x .60" w x 6.00" l, .0 pounds
- Binding: Paperback
- 184 pages
Where to Download Better with Age: The Ultimate Guide to Brain Training, by Phyllis T. Strupp
Most helpful customer reviews
7 of 8 people found the following review helpful. Must Read By Medelice Wirtz This book is instantly engaging. Full of useful information and clear ideas on how to improve our lives. The authors voice and passion for her subject are compelling. I especially enjoyed how she writes "engagement" questions! I felt throughout the book that she really cared about my life.The illustrations are clever and spot on on how they, well, illustrate!I look forward to reading other reviews.
5 of 6 people found the following review helpful. The author offers insight into brain diseases like Alzheimer's and brain injuries By Richelle I was extremely excited to get a copy of this book to review. I have a fascination with how the brain so able to adapt and learn. So when I looked at the description, I knew I needed to add it to my 'to read' list.This book is a self-help book, for those who are middle-aged up. Now that doesn't count the young people out. The motto is 'use it or lose it'. We all know that is true for the rest of our body, but the unseen organ called the brain is no different. In fact, is should be our number one concern. We live in a time of high pressure and stress. We have all the world at our fingertips but should we neglect our precious brain. Before I started studying Education, I had no idea of the capabilities of our minds. As I near the end of my degree, I have become more and more interest in our potential as human beings.This book tackles our abilities from the perspective that we need to help ourselves, especially as we age. Science now knows we can keep learning and strengthening our brains right through life. I have to agree as I see elderly people who are vibrant. When I question them, most have kept learning and held on to their hope and dreams. They have continued to 'help themselves' while continuing to grow. This book offers insight into continued growth and redevelopment of the brain. It is not a book of crossword puzzles and mind benders. It is a book of genuine growth and continued development.The author offers insight into brain diseases like Alzheimer's and brain injuries. There is a scientific insight into this amazing part our body that we often neglect. I enjoyed the science incorporation in the book along with the examples of people who have defied the odds and restructured their brains to continue life to the fullest.This book is for everyone. It is aimed at the more mature age groups, but I differ on this idea and would encourage all ages to read this and take on board some of the ideas presented. You are never too young to take care of your mind, after all, it makes your body move, digest, love, and speak. Start looking after the most important part of your body today. A good starting point will be reading this book; it's easy to devour and just as easy to start following the principles within.
3 of 3 people found the following review helpful. Better with Age was a pleasure to read By KH, Arizona I am so encouraged by Phyllis Strupp's positive discussion of our capacity to grow through life and by her optimism for us if we develop and use our brains. With its range of language and imagery, Better with Age was a pleasure to read. The author's references are imaginative, playful, and learned - invoking Elizabeth Taylor, the Romans, geology, music, financial asset management, and hairballs to help us develop new perspectives. Her artful merger of scientific detail with the aspirational messages both grounds the discussion and makes becoming a Super Ager seem possible.
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