Running: Start a Run Club, Create a Runner's Community, Find a Running Partner (Empowered Athlete - Healthy, Active, Motivated Runner Book 3), by Stephanie Atwood
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Running: Start a Run Club, Create a Runner's Community, Find a Running Partner (Empowered Athlete - Healthy, Active, Motivated Runner Book 3), by Stephanie Atwood
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Start with the BEST! I am Coach Stephanie Atwood, founder of The Best Run Club in the Bay Area and owner of 2 other health and fitness oriented businesses. For 3 years in a row
Go WOW Team has been voted Best Run Club in the entire Bay Area!
This makes me very proud. Our success also makes me want to share some information with others (like you) who might want to start their own WOW Team, or any other run club that suits your fancy. I love running and coaching and found a niche that needed to be filled: Adult women, especially those coming back into fitness after some time off and those baby-boomers (like me) who had limited or no access to organized running as K-12 students. This book is here to get you started and to encourage you to pursue your idea. Starting a run club is not difficult and Lizette and I are here to give you some basics. The love and commitment needs to come from you! Lizette Militar, who is a certified coach, but new to organizing her own club, has offered to edit and add questions as she sees the need. Her questions, as a novice club leader, probably reflect many of your questions. I was delighted that Lizette would work with me on this project. Enjoy the experience. Relax; you don’t need to be an expert in anything to start a run club. We’ll make suggestions. You take it from there. If you would like to learn more about me or Lizette and our running, head to the Author Bio Section at the end of the book. For now, dive in to get your club going. Have some fun along the way. – Coach Stephanie Atwood, Go WOW Living and Go WOW Team. Running: Start a Run Club, Create a Runner's Community, Find a Running Partner (Empowered Athlete - Healthy, Active, Motivated Runner Book 3), by Stephanie Atwood- Amazon Sales Rank: #1256475 in eBooks
- Published on: 2015-10-22
- Released on: 2015-10-22
- Format: Kindle eBook
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Most helpful customer reviews
1 of 1 people found the following review helpful. With this book, starting a run club no longer feels daunting By Lizette B. Bravo, Coach Stephanie for publishing this book! As an avid runner (full disclosure... I am the Lizette Militar who asked those questions in the book!) who recently relocated to a new town, I have wanted to start a version of what I experienced and loved in the SF Bay Area, Go Wow Team. I missed (still do!) the community of women I met through Go Wow. As I ran solo in the early mornings in Zion Canyon, I knew I wanted to offer women the same experience of fitness and community that I enjoyed. I've also written about this on the Go Wow Living website (http://gowowliving.com/running-sense-of-community/). Besides my own motivation for starting a run club, I've spoken to several women in my community and believe that many women in this community will certainly benefit from such a club. This book and the brains behind it have been wonderful resources and support for me!
1 of 1 people found the following review helpful. Everything You Need to Know to Start a Flourishing Run Club! By Susan Brownell Ms Atwood certainly knows her stuff! It is obvious she is no stranger to organizing, planning, promoting, and growing a Running Club. She shares a wealth of information on how to realistically develop a successful running club. With years of experience behind her, she provides a book brimming with ideas for recruiting, forming, and properly operating a Running Club.The author includes a helpful “Getting Started” checklist and discusses in-depth the many considerations of the growth and evolution of a Running Club, to include selecting your target audience, and adapting to change within the group. If you are serious about starting your own running club, this is a must-read.
1 of 1 people found the following review helpful. Why Run Alone When You Can Have A Group? By Tag Powell Why Run Alone When You Can Have A Group? Forming a group can be fun but how do you start? World Class Runner, Stephanie Atwood, has prepared an information-packed guide to starting a running club. In fact you might call this short manual everything you want to know about starting a running club because she covers all the important details. It is an easy 5 step process. She uses Q & A along the way to make sure she answers all the questions. Her section on Where, How, What and When will get you started. I know our little city's social club will have lots of candidates, which will give me an easy start.
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