Connecting the Dots to Inner Peace: Why Mindfulness Works and How to Try It, by Mark A. Mesler

Connecting the Dots to Inner Peace: Why Mindfulness Works and How to Try It, by Mark A. Mesler

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Connecting the Dots to Inner Peace: Why Mindfulness Works and How to Try It, by Mark A. Mesler

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Connecting The Dots To Inner Peace: Why Mindfulness Works & How To Try It is a self-help primer with a simple and unique approach to personal enlightenment. Told in a succinct but engaging style, the author reflects back on his own circuitous path to mindfulness, acquainting readers with the pieces of information - the 'dots' - that he connected along the way. The overall picture created provides an accessible review of our birthright of inner peace, as well as some simple first steps to nurturing it.

Mark A. Mesler is a social psychologist and retired college professor whose research has been cited in text books and the Dictionary of Medical Sociology. As an academic, his focus was primarily on death, dying and end-of-life care; he has since served as a hospice volunteer, and worked at the Vermont Cancer Center. He also was a contributor at the 2001 Bread Loaf Writer's Conference as an aspiring novelist, but recent experiences turned his attention to the search for inner peace that he shares in this book. He currently lives on a small goat farm in northern Vermont with his wife Ellie.

Connecting the Dots to Inner Peace: Why Mindfulness Works and How to Try It, by Mark A. Mesler

• Amazon Sales Rank: #4471241 in Books
• Published on: 2015-10-14
• Original language: English
• Number of items: 1
• Dimensions: 7.01" h x .18" w x 4.37" l, .16 pounds
• Binding: Paperback
• 66 pages

Connecting the Dots to Inner Peace: Why Mindfulness Works and How to Try It, by Mark A. Mesler

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Most helpful customer reviews

0 of 0 people found the following review helpful. Wonderful Gem of a Book! By Skippy 1958 I read this "little gem" in one sitting. Mark Mesler is able to take a complex concept and make it approachable with easy to understand examples. This book will stay with me a long time! So happy it is out now...with Christmas around the corner this makes an excellent "stocking stuffer" or gift! Thank you for the gift of this book! Perfect!

See all 1 customer reviews... Connecting the Dots to Inner Peace: Why Mindfulness Works and How to Try It, by Mark A. Mesler

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Connecting the Dots to Inner Peace: Why Mindfulness Works and How to Try It, by Mark A. Mesler

Connecting the Dots to Inner Peace: Why Mindfulness Works and How to Try It, by Mark A. Mesler

Connecting the Dots to Inner Peace: Why Mindfulness Works and How to Try It, by Mark A. Mesler

Connecting the Dots to Inner Peace: Why Mindfulness Works and How to Try It, by Mark A. Mesler