Ageless Vitality: A new way to look at aging... Learn to live a decade younger today, by Cary David Richards
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Ageless Vitality: A new way to look at aging... Learn to live a decade younger today, by Cary David Richards
Ebook PDF Ageless Vitality: A new way to look at aging... Learn to live a decade younger today, by Cary David Richards
Why settle for a graceful slide into old age?…… When the ability to slow and even reverse the aging process is right at your fingertips…… Why give in to the aches, pains and loss of energy……..When you could learn to live a decade younger than your years and enjoy every minute of it! Jennie is a baby boomer. She won’t tell you how old she is and you’ll get it wrong if you try to guess. Her hair has some streaks of grey but it’s silky and shiny. Her skin is not devoid of wrinkles, but it has a glow that makes her look years younger than her chronological age. She has more energy and vitality than many of her much younger employees. She runs her own business and although she could probably retire, she doesn’t want to. She loves being active and involved. Vibrant is a word many people use to describe her. How does she do it? What’s her secret? How does she continue to look, feel and act years younger than the number printed on her birth certificate? Ageless Vitality……..The latest work form Author Cary David Richards is a study in the concepts, strategies and techniques that will allow you to tap into a new paradigm of aging. Slowing and even reversing the aging process is not done with crèmes and potions. There’s no magic pill. It’s all about how you think and the way you approach aging. Yes, you need to eat right and get enough exercise, but it’s much more than that, it’s about re-conditioning your mind/body connection and letting go of your pre conceived notions of what it means to age. Come along on a journey of self-discovery as Cary David guides you along the pathway to an ageless you. Want to learn to live a decade younger today………. Then scroll up and get your copy right now before life gets in the way!
Ageless Vitality: A new way to look at aging... Learn to live a decade younger today, by Cary David Richards- Amazon Sales Rank: #601833 in eBooks
- Published on: 2015-10-16
- Released on: 2015-10-16
- Format: Kindle eBook
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Most helpful customer reviews
2 of 2 people found the following review helpful. Great information By Bradley Stewart I’m a baby boomer as well and figuring out how to live a healthy, active lifestyle is getting to be an increasingly important subject for me. I just endured several nasty, invasive tests. (Colonoscopies are a ton of fun!) I got good news and bad news from the tests. The good news is that they found nothing wrong! The bad news is I still have a pain in my gut that the doctors have no answers for. Consequently I have embarked on a journey to cure myself naturally. This book was very helpful to me in my quest for health. I have begun meditating and being more conscious of my breath on a daily basis. I’m also considering taking a yoga class. The book is kind of short, but there is lots of great information packed into it. I wish there were more yoga exercises. Great little nook though.
2 of 2 people found the following review helpful. The good part is that the author gives you additional resources ... By Elliot People are starting to live much longer than they used to. I found this book while looking for an alternative to traditional western medicine. I believe there are many more ways to stay healthy than just going to the doctor and taking a bunch of pills. I have been a meditator for a long time and it helps reduce my stress quite a bit. I found this book quite helpful, the chapter on conscious eating although a little lite on specifics was right on the money. The good part is that the author gives you additional resources to fill out the information that isn’t detailed in the book
1 of 1 people found the following review helpful. One of the Better Successful Aging Guides I've Read! By Geraldine The title and cover of this book really grabbed my attention. Happily, the content after that did not disappoint. ;-)This is an excellent, successful aging guide.I could REALLY relate to the author of this book. Cary and I definitely have a lot in common, when it comes to our beliefs about what aging can and should be all about. I found myself highlighting MANY passages as I read along (for future use) and that is always a good sign that I have picked a good book and one that I will refer to again and again..The baby boomers (and I am proudly part of that group ;-)) are a large part of the current population, worldwide.We are now in the position to make a lasting and positive impact on how the world perceives older people and what aging really means.We CAN change the world AGAIN and significantly. We can topple a lot of negative stereotypes about aging and not just for our generation but for those who follow.Books like: Ageless Vitality go a long way towards promoting a positive message about aging. And helping all of us to live healthy, vibrant and "FULL TILT" lives, well into our later years, with its many excellent and easy to implement suggestions.Highly recommended!Geraldine Helen Hartman, author of: Laughing AT the Grim Reaper! Gems of Wisdom for Aging Well
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