Sleeping Apart Not Falling Apart: How to Get a Good Night's Sleep and Keep Your Relationship Alive, by Jennifer Adams
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Sleeping Apart Not Falling Apart: How to Get a Good Night's Sleep and Keep Your Relationship Alive, by Jennifer Adams
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Practical advice on the sensitive subject of sleep deprivation caused by a partner's bedroom behavior Cinderella and Prince Charming shared a bed after their happily ever after wedding, right? After all, isn’t that what happy, loving partners do? Not always, in fact, less often than many think. Nowadays many couples choose to sleep separately as a result of one partner’s snoring, restlessness, work hours, or a preference for watching TV into the night. Add babies or young children to this mix and life can turn into one long fatigue-ridden struggle to work or parent effectively. However, for many couples, sleeping apart can carry a social stigma—if you sleep apart your relationship "must be in trouble." This book offers couples realistic and practical solutions to having separate beds or bedrooms while maintaining a loving and caring relationship. Written in a warm, down-to-earth tone, it offers hope and support to all those suffering from a chronic lack of sleep and wanting to do something about it—without wrecking their relationship.
Sleeping Apart Not Falling Apart: How to Get a Good Night's Sleep and Keep Your Relationship Alive, by Jennifer Adams- Amazon Sales Rank: #829620 in Books
- Published on: 2015-10-01
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .70" w x 5.25" l, .0 pounds
- Binding: Paperback
- 224 pages
Review "This beautiful little book . . . addresses an aspect [of sleep that] many prefer not to talk about. I’m sure many people and many couples will find solace and assistance within these pages." —Professor Timothy Sharp, Executive Coach & Consultant, The Happiness Institute, author, The Happiness Handbook"a practical guide packed with research" --Zoomer Magazine, 3/1/2016
About the Author Jennifer Adams has worked in education most of her life and is currently a communications officer. Jennifer is also a dedicated separate sleeper from her husband, to whom she has been very happily married for eight years.
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Most helpful customer reviews
4 of 5 people found the following review helpful. Exactly what the title says! By Diane Sylvester Jennifer Adams says it like it is. I enjoy her light-hearted, yet sensible style. Jennifer helps me to feel encouraged knowing that there are others like me and that there are benefits of sleeping apart that far out-weigh any negative connotations that it has.I highly recommend this book if you sleep apart, and for anyone who doesn't understand how sleeping apart is a good thing (for some people).
0 of 0 people found the following review helpful. Read if in doubt By Guillermo Jackson Great book for a hard decision!
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