Discover Superfoods Series #1 - 21 Best Cacao Recipes: Nature's Healthy, Happy and Delicious Superfood Chocolate you can enjoy even on a Weight Loss or Low Cholesterol Diet!, by Donna Davidson, Kay Wood
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Discover Superfoods Series #1 - 21 Best Cacao Recipes: Nature's Healthy, Happy and Delicious Superfood Chocolate you can enjoy even on a Weight Loss or Low Cholesterol Diet!, by Donna Davidson, Kay Wood
Best PDF Ebook Online Discover Superfoods Series #1 - 21 Best Cacao Recipes: Nature's Healthy, Happy and Delicious Superfood Chocolate you can enjoy even on a Weight Loss or Low Cholesterol Diet!, by Donna Davidson, Kay Wood
Can so-called ‘Superfoods’ really help you be healthier and feel better? Good question. Co-author, Donna Davidson, says, I'm often asked things like, "Can learning how to make chocolate recipes and homemade chocolates from a costlier raw, organic version of chocolate really be so much better for you?" Or, "Can Cacao and other so-called 'superfoods' seriously contribute to a low cholesterol diet or help someone trying to achieve weight loss, or battle debilitating health problems?" Actually, that’s exactly what happened for me. Today, 5 years on from my first tentative superfoods ‘experiments’, I’m healthier and feeling better than I had felt for years, in my ‘pre-superfoods’ days. And I’m not alone." Here are just 3 stories from ordinary people trying out superfoods for themselves: Annemarie: Nick, my husband, has been using the green smoothie powder and is really noticing the benefits – he is a landscaper so needs the energy - plus he has sinus problems and this has really helped with that as well. Brilliant. Sigrid: Still going strong with the smoothies and have one most days. Really like them and I think they are helping me cope with the stresses of my current life – very sick husband, work, coping with ten staff, visitors and the rest of the daily grind. Michele M: I am having a smoothie every morning and my Green Smoothie Shot and the great thing is, I have been able to stop taking the Laxsol tablets that I have had to take for years. I decided to stop taking them straight away because they aren’t life threatening (just uncomfortable if this didn’t work) to see if the Chia seeds and Green Smoothie Shot made any difference immediately. I’m pleased to say it has and I'm (as) ‘regular as clock-work’ without medication… wahoo! Now for the extra good news, I have lost 2kgs in just under 2 weeks of using the Chia Seeds, Cacao Powder and Green Smoothie Shot - so the products are obviously cleansing my body well. I’m using all natural 100% pure coconut water in my smoothies and a frozen banana which is awesome. Thank you so much for your recommendations and supplying such great products. These stories are fairly typical of the feedback we get from people open enough to give superfoods a go. Over the past 5 years, I discovered I have a hidden talent for persuading superfood sceptics to give them a try - by simply relating my own story to them. Almost all reported experiencing the same increased sense of well-being and improved mental acuity that I’d found; while others also gained relief from persistent and debilitating health issues - which I similarly achieved after adding superfoods into my regular diet (not changing anything else in my diet at the time) by the simple means of drinking a delicious green smoothie every morning. Donna and Kay both agreed that Cacao would be the perfect superfood for book #1 - because everyone loves chocolate right? And healthy, or certainly healthier, ways to enjoy chocolate have got to be a great addition to any chocolate lover’s recipe book collection. So, with Kay cracking the whip and Donna creating, making, baking, eating and perfecting the recipes, this ‘Discover Superfood Series #1: 21 Best Cacao Recipes’ was born. Kay says,"Just try some of these wonderful Cacao (natural organic chocolate) recipes for yourself and I think you'll love them as much as we do! Enjoyed in moderation, (for sadly, you can even eat too much raw organic chocolate) these 21 best cacao recipes will be a lot healthier and better for you than the sugar and chemical-filled, commercial chocolate products at your local supermarket. This book (and the rest of the Discover Superfoods Series to come) is designed to be an easy introduction to superfoods; simple recipes, easy to make, absolutely delicious. If you downloaded this book you are either a ‘superfoods newbie’ or an existing fan looking for some new ideas. Either way this book is perfect for you.
Discover Superfoods Series #1 - 21 Best Cacao Recipes: Nature's Healthy, Happy and Delicious Superfood Chocolate you can enjoy even on a Weight Loss or Low Cholesterol Diet!, by Donna Davidson, Kay Wood- Amazon Sales Rank: #366976 in eBooks
- Published on: 2015-10-27
- Released on: 2015-10-27
- Format: Kindle eBook
Where to Download Discover Superfoods Series #1 - 21 Best Cacao Recipes: Nature's Healthy, Happy and Delicious Superfood Chocolate you can enjoy even on a Weight Loss or Low Cholesterol Diet!, by Donna Davidson, Kay Wood
Most helpful customer reviews
8 of 8 people found the following review helpful. Delicious recipes and much more By Cat-sensei I think a craving for sweets is probably my biggest vice. Even though I know about the dangers of sugar, bad fats and over-processed carbohydrates, I hardly ever manage to pass up cake or cookies when they are offered. The recipes in this book sound too good to be true, but having read the ingredient explanations, I really want to give some of them a try! Locating and affording some of the ingredients might be challenging, but I was happy to note that the recipes typically make 30 bars or cookies or whatever, so that sounds worth the effort.The value of this book is not just in the wonderful recipes. The main reason I wanted to read it was to learn about the super-foods that the book is recommending. It’s the first time I’ve heard of lucuma and yacon. I’ve seen coconut sugar and coconut flour at the supermarket, but hesitated to buy them because of the expense. After reading about the benefits and uses, I can make an informed decision to buy or not. I was also interested to read about activating nuts before use, because I have the same digestion problem with nuts as one of the writers does.
3 of 3 people found the following review helpful. Easy to read. Informative. Resourceful. Helpful. By Pamela Burke The quick review. Easy to read. Informative without too much jargon. Resourceful. Helpful.The longer review.Easy to read. I was able to soak up this book rather quickly. I guess that may be the expectation from a recipe book, but to me it also shows are easily and quickly I could find information. That is an awesome thing about me having read the book via Kindle. In the beginning of the book are excerpts for the ending chapters (those after the recipes that share value information). Oddly, I liked seeing the conclusion at the beginning of the book. It let me know what to expect.Informative. I do not need a dissertation or to be overwhelmed by someone's knowledge. The book gives just enough to share on the topic and advantages of super foods. I like too that the authors share that they did a lot of experimenting. Too often people get so caught up in proving that they are an expert, their authenticity is lost. I felt realness of these authors. I appreciate that. I also love how the authors acknowledge that their audience may be outside of their country. They took that even further by providing information as to where to buy ingredients referenced in the book. It was as if they were reading my mind by providing this information. From Kindle it was very easy to get to the links provided.Resourceful. I already touched upon this when I referenced the links for certain ingredients.Helpful. I was not looking for it when I started reading the book, but I am always looking for natural and healthy options for my post workout meals. I am looking forward to giving those Serious Protein Balls a try. I have already placed an order for protein powder. There are other recipes that caught my attention that I plan to try. I will modify some of the recipes because I am not big on fruit mixed in things. I think these are also really great ideas to make an share during the upcoming holidays. I frequently make people upset with me for bringing healthy options to parties, but hopefully good for you chocolate will hush people up.I really enjoyed the book, its ease, the information and its layout. I await the next book in the series.
3 of 3 people found the following review helpful. to the point and easy to understand By Marcelo Toniolo This book is a gem and I'm looking forward to trying some of these recipes. It is well written, to the point and easy to understand. The recipes are uncomplicated. The unique ingredients in these recipes have particular interest to me as I've been on a temporary but strict sugar-free, dairy free, wheat free diet to get my digestion back to normal. It's taken months and I still have a way to go. I was already familiar with the health benefits of cacao and had been trying to invent my own recipes using it and the other sweeteners, Stevia and Erythritol and had never heard of Lucuma Powder. I've already successfully made my own activated nuts which are also in this book and are indeed easier to digest. This book is not just another sugar-omitting recipe collection, but adds the concept of introducing Superfoods to the diet as well.
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