Super Supplements: Truth, Lies & Science About Workout Supplements (Powerlifting University Series), by Martijn Koevoets
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Super Supplements: Truth, Lies & Science About Workout Supplements (Powerlifting University Series), by Martijn Koevoets
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Every year 23.005 people in the United States end up in the hospital in because of the use of supplements. This is what American scientists of Centers for Disease Control and Prevention found. They published this in in the New England Journal of Medicine. The publication is called “Emergency Department Visits for Adverse Events Related to Dietary Supplements” and you can look it up in case you think I’m making this up. Many people use supplements to lift more and lose more fat. Myself included. For me progress is never fast enough. If there’s something that can help me reach my goals faster… I’m willing to try it. The supplement business is a market with an annual sales of 2.7 billion. You shouldn't be surprised that some companies are more concerned about making money than they are about your health. Many supplement companies needed to appear in court to defend the claims on the label of their products. In one law suit a 3rd party test claimed that “Arnold Schwarzenegger Series Iron Mass,” contains half the protein stated on its label. This is rather innocent but you are getting cheated out of a lot of money. But other supplements can contain synthetic steroids and can cause serious long-term health problems. In this book you will discover the truth. You will also discover the many lies that are rife in the supplement industry. Finally you will discover the science behind many supplements. After reading you will be able to decide for yourself which supplements are actually worth your money. For the price of a cup of coffee you can discover the truth, lies and science about workout supplements. It's definitely a lot cheaper than your favorite pre-workout.
Super Supplements: Truth, Lies & Science About Workout Supplements (Powerlifting University Series), by Martijn Koevoets- Amazon Sales Rank: #631783 in eBooks
- Published on: 2015-10-25
- Released on: 2015-10-25
- Format: Kindle eBook
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Most helpful customer reviews
2 of 2 people found the following review helpful. Buy this book and save money By devan If you want a basic understanding of supplements pick up this book. Has some great general information if you're new to taking supplements, will help save you a ton of money in the wrong run so you're not just peeing your money down the drain. Check out Martijn's other books as well he's great at taking information and explaining in a way everyone can understand.
1 of 1 people found the following review helpful. good stack of information By Doug well informed and researched book.
0 of 0 people found the following review helpful. Good to see a fibre-supplement in there though By W.Koster Not a big fan of supplements, but this one does narrow the un-endless list down to a few that actually might have some relevance. Good to see a fibre-supplement in there though.
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